Hey there child care providers!
I handpicked the delicious recipes below to share with you because they are so easy, even young children can help make them!
Links to each of these recipes have been sent in PEP Texts in the past. If you want to receive weekly text messages of even more recipes, along with other useful information for child care providers in Flint, sign up for PEP Texts.
Official White House Photo by Amanda Lucidon
Click the picture or title to go to the full recipe. Use the search bar to find recipes for a certain meal of the day, ingredient, or dietary restriction.
|Banana Oatmeal Pancakes |
Healthy and super tasty pancakes for breakfast!
#breakfast #pancakes #sweet
|Bananas, eggs, oats, baking powder, cinnamon, vanilla extract, salt, coconut oil or other oil, maple syrup (optional)|
|Peanut Butter Cereal Bites|
You only need three ingredients for these simple, yet tasty snack bites!
#peanutbutter #snack #cereal
|Honey, Peanut butter, Honey nut cereal|
|Oven Sweet Potato Fries |
These sweet potato fries are the perfect side dish for any dinner!
#dinner #fries #potato
|Sweet potatoes, canola oil, salt, cayenne pepper|
|Mini Pepper Pizzas |
These mini pepper pizzas are the perfect way to get your children to eat some veggies! This dish makes a great meal for lunch or dinner.
#pizza #vegetable #lunch #dinner
|Bell peppers, extra-virgin olive oil, kosher salt, pepper, pizza sauce, mozzarella, parmesan, mini pepperoni, parsely|
|One-Pot Creamy Chicken and Broccoli Pasta|
Try this one-pot chicken and broccoli pasta for a simple dinner dish!
#pasta #vegetable #chicken #dinner
|Oil, chicken breast, salt, pepper, onion, broccoli, milk, bowtie pasta, parmesan cheese, mozzarella cheese|
|Meatball Subs |
This meatball sub recipe takes just 30 minutes and is the perfect solution for a family dinner!
#meatball #dinner #sub #quick
|Olive oil, garlic, oregano, red pepper flakes, crushed tomatoes, salt, sugar, meatballs, brat or hot dog buns, mozzarella cheese|
|Banana Bread |
This delicious banana bread is perfect to make with children!
#banana #bread #dessert
|Bananas, butter, sugar, baking soda, egg, salt, flour|
|Limonada Endulzada con Miel |
Try this refreshing lemonade on a hot, summer day!
#refresh #lemonade #summer
|Water, lemons, honey. Optional: strawberries and mint|
|Chocolate Hazelnut Mug Cakes |
These mug-cakes are the best evening snack. Super convenient for that sweet-tooth craving!
#cake #chocolate #hazelnut #dessert
|Chocolate hazelnut spread, eggs, flour|
|Chocolate Covered Ice-Cream Balls |
You only need two ingredients for these sweet and chocolatey ice-cream treats!
#icecream #chocolate #dessert
|Vanilla ice-cream, dark chocolate|
|Fruity Peanut Butter Pitas |
These fruity peanut butter pitas are the perfect healthy, and yummy choice for lunch!
#peanutbutter #fruit #lunch
|Peanut butter, allspice, cinnamon, nutmeg, pita bread, apples, bananas|
|Apple and Peanut Butter Stackers |
These apple and peanut butter stackers are the perfect recipe to get children active and creative in the kitchen!
#fruit #peanutbutter #snack
|Apples, chunky peanut butter; optional: granola, semisweet chocolate chips, and M&M’s minis|
|Blueberry Fruit Dip |
This fruit dip is perfect for children to dip their favorite fruit or snacks in!
#fruit #dip #snack
|Cream cheese, confectioners’ sugar, ground cinnamon, lemon juice, blueberries, graham crackers, cookies, fresh fruit|
|Pizza Quesadillas |
This pizza quesadilla recipe takes only 15 minutes- perfect for a healthy dinner! Kids can take part in this simple recipe and create their own masterpiece.
#pizza #dinner #lunch #quick
|Tortillas, marinara or pizza sauce, optional: parmesan cheese, sliced pepperoni, mushrooms, onions, bell peppers, sausage, and any other pizza toppings of your choice!|
|Mac n' Cheese|
This recipe for mac n cheese takes only 15 minutes! It is super tasty and super easy. Try having your children participate!
#macncheese #cheese #dinner #lunch #quick
|Macaroni noodles, evaporated milk, egg, dijon mustard, nutmeg, basil, salt, butter, shredded cheese, velveeta, pepper.|
|No-Bake Cinnamon Rolls |
These no-bake cinnamon rolls are the perfect recipe for children to take part in!
#sweet #nobake #cinnamon #dessert
|White bread, butter, cinnamon sugar, confectioners’ sugar, water|
|Bacon Cheddar Chip |
Try these delicious potato free chips!
#chips #cheesey #quick
|Shredded cheddar cheese, bacon, chives, salt, and pepper|
|Cinnamon Sugar Dippers |
These cinnamon sugar dippers are simple and so much fun to make!
#dessert #quick #cinnamon
|Pizza dough, butter, sugar, cinnamon|
|Cookies n' Cream Fudge |
This fudge recipe only requires three ingredients!
#dessert #cookies #fudge
|White chocolate, condensed milk, sandwich cookies|
|Cheesy Garlic Broccoli |
These cheesy garlic broccoli makes the perfect side dish for dinner.
#cheesey #vegetable #dinner
|Broccoli, shredded cheddar, garlic, salt, and pepper|
|Vitamin Rich Smoothies|
These recipes are some of our favorite smoothies here at PEP! They are full of vitamins and nutrients, plus, they are super yummy.
#vitamin #fruit #breakfast #snack
|Click the link to see different smoothie ingredient combos|
|Pigs in a Blanket|
This recipe only requires three ingredients! It makes the perfect appetizer for a party, or a yummy side dish.
#quick #lunch #dinner #appetizer #cheesey
|Puff pastry, hot dogs, and sliced cheddar cheese|
|Raspberry Lemonade Sorbet|
This sorbet is super simple and perfect for a hot summer day!
#sweet #fruit #dessert #summer #refresh
|Raspberries, lemon juice, water, and sugar|
|Winter Break Fun |
Try these tasty winter solstice cornflake wreaths!
#holiday #celebrate #winter #Christmas
|Butter, mini marshmallows, cornflakes, green food colouring, Red Skittles/sweets or large red sprinkles, white chocolate|
|No Bake Snack Bars with Cheerios |
These no bake-snack bars beat any store bought snack bars. Try these bars as a part of your breakfast or on-the-go snack!
#cereal #snack #nobake
|Unsalted butter, honey, brown sugar, vanilla extract, Honey Nut Cheerios, raisins; optional- peanuts, almonds, trail mix, chocolate covered sunflower seeds, sea salt or kosher salt|
|Papitas de Col|
For those that don’t necessarily like kale, you might think otherwise after this recipe. Try these yummy kale chips!
#vegetable #chips #snack
|Kale, avocado or other oil, seasoning to taste (salt, pepper)|
|Hashbrown and Egg Casserole|
Casseroles make the perfect cozy breakfast!
|Frozen hash brown potatoes, sausage, onion, eggs, milk, garlic powder, onion powder, cheese|
|Red, White, and Blue Flag Toast|
Perfect for the Fourth of July, or anytime!
#dessert #holiday #fruit
|Bread, cream cheese, strawberry jam, blueberries, banana|
In need of a summer treat for BBQ’s or bonfires? Try this S’more Brownie recipe
#dessert #summer, #snack
|Brownie mix, graham crackers, mini marshmallows, chocolate|
|Banana Pancake Pops|
|Vegetable oil, pancake mix, sugar, bananas, water, cinnamon|
The perfect summer dish for lunch with the kids!
#lunch #summer #healthy
|Cream cheese, bread, mayonnaise, Italian salad dressing mix, cucumbers, dill|
|Peanut Butter Bars|
For peanut butter fans, we have a recipe for you! Try these peanut butter bars that taste just like Reese’s!
|Butter, graham cracker crumbs, confectioner's sugar, peanut butter, chocolate chips|
So simple and easy with so much flavor!
|Chicken breasts, taco seasoning mix, salsa, cheese, sour cream (optional)|
|Southern Potato Salad|
The perfect summer side dish
#side #potato #summer
|Potatoes, eggs, celery, sweet relish, garlic, mustard, mayonnaise, salt, pepper|
|Peanut Butter Banana Oatmeal Cookies|
This is Alyssa’s favorite quick and easy cookie recipe!
#snack #dessert #healthy
|Bananas, peanut butter, honey (optional), quick cooking oats, salt, chocolate chips|
Alyssa really enjoys making this recipe for her family and they absolutely love it!
|Packaged biscuit dough, brown sugar, cinnamon, walnuts (optional), margarine, raisins|
|Magic Cookie Bars|
Need a late night snack recipe? PEP has you covered. Can be made gluten-free!
#snack #dessert #gluten-free #magic
|Regular or gluten-free graham crackers, butter, condensed milk, chocolate chips, shredded coconut, pecans|
A quick and easy recipe for lunch or dinner.
|Pork sausage, biscuit baking mix, cheese|
These breakfast pies are the perfect on-the-go meal and compact all of your breakfast essentials into a fun pie!
|Breakfast sausage, onion, bell pepper, canned biscuit dough, eggs, milk, cheese|
|No Bake Cookies|
This recipe calls for a few ingredients and supplies, but the oven is not one of them!
#snack #dessert #nobake
|Sugar, cocoa powder, margarine, milk, salt, quick cooking oats, vanilla extract, peanut butter|
|Healthy Banana Cookies|
Make dessert a little healthier with this sugar-free cookie!
#healthy #dessert #snack
|Bananas, oat, dates, oil, vanilla|
|Grilled Peanut Butter and Banana Sandwich |
A sweet, warm breakfast idea!
#breakfast #sandwich #healthy #sweet
|Cooking spray, peanut butter, bread, banana|
|Roasted Cherry Tomatoes with Angel Hair |
Throw this dish together at the end of summer when cherry tomatoes and basil are in season!
#healthy #dinner #lunch #pasta
|Cherry tomatoes. olive oil, garlic, salt and pepper, angel hair pasta, basil, red pepper flakes, parmesan cheese|
|Brown Sugar Meatloaf |
This meatloaf tastes as good as it smells!
|Brown sugar, ketchup, ground beef, milk, eggs, salt and pepper, onion, ginger, crackers|
|Zucchini Patties |
Get some fresh zucchini from the farmer's market to enjoy this easy meal!
#lunch #dinner #easy #healthy #veggies
|Zucchini, eggs, onion, flour, parmesan cheese, mozzarella cheese, salt, oil|
Kids will love making these brownies with you! (And eating them too!)
#dessert #easy #sweet
|Brownie mix, graham crackers, marshmallows, milk chocolate bar|
|Captain Crunch Chicken|
Out of bread crumbs and Corn Flakes? Try using Captain Crunch to bread your chicken!
|Chicken breast, captain crunch|
Apple chips make for a mighty tasty snack!
#snack #fruit #sweet #dessert
|Apples, cinnamon, sugar|
|Creamy Alfredo Sauce|
Try this rich and creamy sauce for your next pasta or chicken dish!
|Butter, heavy cream, garlic, parmesan cheese, parsley|